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Kerala-Style Beef Stew

Kerala-Style Beef Stew

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This fragrant coconut milk-based curry from chef Asha Gomez of Atlanta's Cardamom Hill delivers big flavor to this beef stew with very little work. "It's a complete meal, a one-dish wonder," Gomez says.


  • 3 tablespoons vegetable oil, divided
  • 1 1/2 pounds beef chuck, cut into 1' pieces
  • 1 teaspoon coarsely ground black pepper plus more for seasoning
  • 3 serrano chiles, seeded, chopped
  • 1 1x1-inch piece ginger, peeled, thinly sliced
  • 1 teaspoon ground turmeric
  • 3 cups low-salt chicken broth
  • 1/2 pound small carrots, scrubbed or peeled, halved lengthwise
  • 1/2 pound baby red-skinned potatoes (about 1 1/2'-diameter), halved, or quartered if large
  • 1/4 pound frozen, thawed pearl onions, halved
  • 2 cups canned unsweetened coconut milk

Recipe Preparation

  • Heat 1 1/2 Tbsp. oil in a large heavy pot over medium-high heat. Season beef with salt and pepper. Working in 2 batches and adding remaining 1 1/2 Tbsp. oil between batches, add beef and sear, turning occasionally, until browned on all sides, about 5 minutes. Transfer beef to a plate.

  • Stir in garlic, chiles, and ginger and cook, stirring often, until fragrant, about 2 minutes. Add 1 tsp. pepper and turmeric; cook, stirring constantly, until fragrant, about 1 minute. Add broth and reserved beef; bring to a boil, scraping up any browned bits from the bottom of pot. Reduce heat to medium-low, cover pot, and simmer, stirring occasionally, until beef is tender, about 45 minutes.

  • Add carrots, potatoes, and onions. Cover and simmer, stirring occasionally, until vegetables are tender, 15–20 minutes. Stir in coconut milk.

  • Divide among bowls. Garnish with cilantro.

Nutritional Content

One serving contains: Calories (kcal) 610 Fat (g) 42 Saturated Fat (g) 26 Cholesterol (mg) 95 Carbohydrates (g) 24 Dietary Fiber (g) 4 Total Sugars (g) 4 Protein (g) 39 Sodium (mg) 720Reviews SectionAmazing! Very nice for a summer stew. The timing for the meat is perfect!Isabelle GAlabama07/09/18

Watch the video: കലലയണ വടടൽ തയയറകകനന കഴകകടൻ ബഫ സററ. Malabar style Beef stew with coconut milk (May 2022).