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Poached Eggs in Tomato Sauce with Chickpeas and Feta

Poached Eggs in Tomato Sauce with Chickpeas and Feta

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  • 1 medium onion, finely chopped
  • 4 garlic cloves, coarsely chopped
  • 2 jalapeños, seeded, finely chopped
  • 1 15-ounce can chickpeas, drained
  • 2 teaspoons Hungarian sweet paprika
  • 1 28-ounce can whole peeled tomatoes, crushed by hand, juices reserved
  • Kosher salt and freshly ground black pepper
  • 1 cup coarsely crumbled feta
  • 1 tablespoon chopped flat-leaf parsley
  • 1 tablespoon chopped fresh cilantro

Recipe Preparation

  • Preheat oven to 425°. Heat oil in a large ovenproof skillet over medium-high heat. Add onion, garlic, and jalapeños; cook, stirring occasionally, until onion is soft, about 8 minutes. Add chickpeas, paprika, and cumin and cook for 2 minutes longer.

  • Add crushed tomatoes and their juices. Bring to a boil, reduce heat to medium-low, and simmer, stirring occasionally, until sauce thickens slightly, about 15 minutes. Season to taste with salt and pepper. Sprinkle feta evenly over sauce. Crack eggs one at a time and place over sauce, spacing evenly apart. Transfer skillet to oven and bake until whites are just set but yolks are still runny, 5–8 minutes. Garnish with parsley and cilantro. Serve with pita for dipping.

Recipe by The Bon Appétit Test Kitchen,

Nutritional Content

Four servings, one serving contains: Calories (kcal) 357.8 %Calories from Fat 56.4 Fat (g) 22.4 Saturated Fat (g) 7.2 Cholesterol (mg) 270.9 Carbohydrates (g) 21.6 Dietary Fiber (g) 4.5 Total Sugars (g) 7.3 Net Carbs (g) 17.1 Protein (g) 16.9 Sodium (mg) 661.0Reviews SectionThis recipe is incredible!! It is so simple to make yet incredibly delicious and appetizing! I love BA more than life itself and this recipe is just one example of the many reasons why I would trust these chefs with my life. Can't wait to make this many many MANY more times in the future! So beautiful and so delicious :)samiha kaziLexington, MA04/23/20

Watch the video: Shakshuka - Eggs in Tomato Sauce Recipe (May 2022).