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Banana Sushi Recipe

Banana Sushi Recipe


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A sweet, savory bite all rolled up into a bite

The beauty of these little gems is you can really turn them into any flavor sensation you might want, so don’t feel restricted by my version. Maybe even grab the chopsticks for a full sushi experience, and dip the pieces in some sweet berry sauce if you want!

Ingredients

  • 1 sandwich wrap
  • 2 Tablespoons peanut butter
  • 2 Tablespoons Nutella
  • 1 small banana
  • 1/4 Cup Greek yogurt
  • 1 Teaspoon honey
  • Dash of cinnamon

Servings2

Calories Per Serving356

Folate equivalent (total)73µg18%


Banana Sushi

This recipe is so much fun to make and even more fun to eat. Kids and adults alike will love the whimsy.


Peanut Butter Wild Orange Sushi

Ingredients
1 banana
Natural peanut butter
Dark chocolate chips
Shredded coconut
Flaked sea salt (finishing salt)
1 drop Wild Orange oil

Instructions

  1. With a spoon, spread peanut butter over top half of banana.
  2. Sprinkle sea salt and then coconut.
  3. Melt small amount of chocolate chips in microwave, stirring occasionally until glossy.
  4. Put one drop of Wild Orange oil into chocolate, stirring to mix.
  5. With a spoon, drizzle chocolate over banana.

Raspberry Lime Sushi
Ingredients
1 banana
Fresh raspberries, sliced in half
white chocolate
Chia seeds
1 drop Lime oil

Instructions

  1. Melt small amount of white chocolate chips in microwave, stirring occasionally until glossy.
  2. Put one drop of Lime oil into chocolate, stirring to mix.
  3. With a spoon, carefully spread white chocolate over top half of banana.
  4. Sprinkle chia seeds, then gently press raspberries over the top, convex side up, flattening slightly to look like nigiri.

Dark Chocolate Chia Cardamom Sushi
Ingredients
1 banana
Dark chocolate chips
Chia seeds
Chopped pistachios
1 toothpick Cardamom oil

Instructions

  1. Melt dark chocolate chips in microwave, stirring occasionally until glossy.
  2. Put one toothpick dipped in Cardamom oil into chocolate, stirring to mix.
  3. With a spoon, carefully spread chocolate over top half of banana.
  4. Sprinkle chia seeds, then chopped pistachios. Add flaked sea salt if desired.

To finish: Place bananas in freezer and freeze for about an hour. Transfer sushi to serving platter and slice, removing pointed ends.

Tip: When serving, make available pairs of chopsticks and little dishes of "soy sauce" and other sushi "condiments," such as chocolate, caramel, almond butter, raw sugar, chia seeds, raw honey, and so on.


Banana Sushi

This recipe is so much fun to make and even more fun to eat. Kids and adults alike will love the whimsy.


Peanut Butter Wild Orange Sushi

Ingredients
1 banana
Natural peanut butter
Dark chocolate chips
Shredded coconut
Flaked sea salt (finishing salt)
1 drop Wild Orange oil

Instructions

  1. With a spoon, spread peanut butter over top half of banana.
  2. Sprinkle sea salt and then coconut.
  3. Melt small amount of chocolate chips in microwave, stirring occasionally until glossy.
  4. Put one drop of Wild Orange oil into chocolate, stirring to mix.
  5. With a spoon, drizzle chocolate over banana.

Raspberry Lime Sushi
Ingredients
1 banana
Fresh raspberries, sliced in half
white chocolate
Chia seeds
1 drop Lime oil

Instructions

  1. Melt small amount of white chocolate chips in microwave, stirring occasionally until glossy.
  2. Put one drop of Lime oil into chocolate, stirring to mix.
  3. With a spoon, carefully spread white chocolate over top half of banana.
  4. Sprinkle chia seeds, then gently press raspberries over the top, convex side up, flattening slightly to look like nigiri.

Dark Chocolate Chia Cardamom Sushi
Ingredients
1 banana
Dark chocolate chips
Chia seeds
Chopped pistachios
1 toothpick Cardamom oil

Instructions

  1. Melt dark chocolate chips in microwave, stirring occasionally until glossy.
  2. Put one toothpick dipped in Cardamom oil into chocolate, stirring to mix.
  3. With a spoon, carefully spread chocolate over top half of banana.
  4. Sprinkle chia seeds, then chopped pistachios. Add flaked sea salt if desired.

To finish: Place bananas in freezer and freeze for about an hour. Transfer sushi to serving platter and slice, removing pointed ends.

Tip: When serving, make available pairs of chopsticks and little dishes of "soy sauce" and other sushi "condiments," such as chocolate, caramel, almond butter, raw sugar, chia seeds, raw honey, and so on.


Banana Sushi

This recipe is so much fun to make and even more fun to eat. Kids and adults alike will love the whimsy.


Peanut Butter Wild Orange Sushi

Ingredients
1 banana
Natural peanut butter
Dark chocolate chips
Shredded coconut
Flaked sea salt (finishing salt)
1 drop Wild Orange oil

Instructions

  1. With a spoon, spread peanut butter over top half of banana.
  2. Sprinkle sea salt and then coconut.
  3. Melt small amount of chocolate chips in microwave, stirring occasionally until glossy.
  4. Put one drop of Wild Orange oil into chocolate, stirring to mix.
  5. With a spoon, drizzle chocolate over banana.

Raspberry Lime Sushi
Ingredients
1 banana
Fresh raspberries, sliced in half
white chocolate
Chia seeds
1 drop Lime oil

Instructions

  1. Melt small amount of white chocolate chips in microwave, stirring occasionally until glossy.
  2. Put one drop of Lime oil into chocolate, stirring to mix.
  3. With a spoon, carefully spread white chocolate over top half of banana.
  4. Sprinkle chia seeds, then gently press raspberries over the top, convex side up, flattening slightly to look like nigiri.

Dark Chocolate Chia Cardamom Sushi
Ingredients
1 banana
Dark chocolate chips
Chia seeds
Chopped pistachios
1 toothpick Cardamom oil

Instructions

  1. Melt dark chocolate chips in microwave, stirring occasionally until glossy.
  2. Put one toothpick dipped in Cardamom oil into chocolate, stirring to mix.
  3. With a spoon, carefully spread chocolate over top half of banana.
  4. Sprinkle chia seeds, then chopped pistachios. Add flaked sea salt if desired.

To finish: Place bananas in freezer and freeze for about an hour. Transfer sushi to serving platter and slice, removing pointed ends.

Tip: When serving, make available pairs of chopsticks and little dishes of "soy sauce" and other sushi "condiments," such as chocolate, caramel, almond butter, raw sugar, chia seeds, raw honey, and so on.


Banana Sushi

This recipe is so much fun to make and even more fun to eat. Kids and adults alike will love the whimsy.


Peanut Butter Wild Orange Sushi

Ingredients
1 banana
Natural peanut butter
Dark chocolate chips
Shredded coconut
Flaked sea salt (finishing salt)
1 drop Wild Orange oil

Instructions

  1. With a spoon, spread peanut butter over top half of banana.
  2. Sprinkle sea salt and then coconut.
  3. Melt small amount of chocolate chips in microwave, stirring occasionally until glossy.
  4. Put one drop of Wild Orange oil into chocolate, stirring to mix.
  5. With a spoon, drizzle chocolate over banana.

Raspberry Lime Sushi
Ingredients
1 banana
Fresh raspberries, sliced in half
white chocolate
Chia seeds
1 drop Lime oil

Instructions

  1. Melt small amount of white chocolate chips in microwave, stirring occasionally until glossy.
  2. Put one drop of Lime oil into chocolate, stirring to mix.
  3. With a spoon, carefully spread white chocolate over top half of banana.
  4. Sprinkle chia seeds, then gently press raspberries over the top, convex side up, flattening slightly to look like nigiri.

Dark Chocolate Chia Cardamom Sushi
Ingredients
1 banana
Dark chocolate chips
Chia seeds
Chopped pistachios
1 toothpick Cardamom oil

Instructions

  1. Melt dark chocolate chips in microwave, stirring occasionally until glossy.
  2. Put one toothpick dipped in Cardamom oil into chocolate, stirring to mix.
  3. With a spoon, carefully spread chocolate over top half of banana.
  4. Sprinkle chia seeds, then chopped pistachios. Add flaked sea salt if desired.

To finish: Place bananas in freezer and freeze for about an hour. Transfer sushi to serving platter and slice, removing pointed ends.

Tip: When serving, make available pairs of chopsticks and little dishes of "soy sauce" and other sushi "condiments," such as chocolate, caramel, almond butter, raw sugar, chia seeds, raw honey, and so on.


Banana Sushi

This recipe is so much fun to make and even more fun to eat. Kids and adults alike will love the whimsy.


Peanut Butter Wild Orange Sushi

Ingredients
1 banana
Natural peanut butter
Dark chocolate chips
Shredded coconut
Flaked sea salt (finishing salt)
1 drop Wild Orange oil

Instructions

  1. With a spoon, spread peanut butter over top half of banana.
  2. Sprinkle sea salt and then coconut.
  3. Melt small amount of chocolate chips in microwave, stirring occasionally until glossy.
  4. Put one drop of Wild Orange oil into chocolate, stirring to mix.
  5. With a spoon, drizzle chocolate over banana.

Raspberry Lime Sushi
Ingredients
1 banana
Fresh raspberries, sliced in half
white chocolate
Chia seeds
1 drop Lime oil

Instructions

  1. Melt small amount of white chocolate chips in microwave, stirring occasionally until glossy.
  2. Put one drop of Lime oil into chocolate, stirring to mix.
  3. With a spoon, carefully spread white chocolate over top half of banana.
  4. Sprinkle chia seeds, then gently press raspberries over the top, convex side up, flattening slightly to look like nigiri.

Dark Chocolate Chia Cardamom Sushi
Ingredients
1 banana
Dark chocolate chips
Chia seeds
Chopped pistachios
1 toothpick Cardamom oil

Instructions

  1. Melt dark chocolate chips in microwave, stirring occasionally until glossy.
  2. Put one toothpick dipped in Cardamom oil into chocolate, stirring to mix.
  3. With a spoon, carefully spread chocolate over top half of banana.
  4. Sprinkle chia seeds, then chopped pistachios. Add flaked sea salt if desired.

To finish: Place bananas in freezer and freeze for about an hour. Transfer sushi to serving platter and slice, removing pointed ends.

Tip: When serving, make available pairs of chopsticks and little dishes of "soy sauce" and other sushi "condiments," such as chocolate, caramel, almond butter, raw sugar, chia seeds, raw honey, and so on.


Banana Sushi

This recipe is so much fun to make and even more fun to eat. Kids and adults alike will love the whimsy.


Peanut Butter Wild Orange Sushi

Ingredients
1 banana
Natural peanut butter
Dark chocolate chips
Shredded coconut
Flaked sea salt (finishing salt)
1 drop Wild Orange oil

Instructions

  1. With a spoon, spread peanut butter over top half of banana.
  2. Sprinkle sea salt and then coconut.
  3. Melt small amount of chocolate chips in microwave, stirring occasionally until glossy.
  4. Put one drop of Wild Orange oil into chocolate, stirring to mix.
  5. With a spoon, drizzle chocolate over banana.

Raspberry Lime Sushi
Ingredients
1 banana
Fresh raspberries, sliced in half
white chocolate
Chia seeds
1 drop Lime oil

Instructions

  1. Melt small amount of white chocolate chips in microwave, stirring occasionally until glossy.
  2. Put one drop of Lime oil into chocolate, stirring to mix.
  3. With a spoon, carefully spread white chocolate over top half of banana.
  4. Sprinkle chia seeds, then gently press raspberries over the top, convex side up, flattening slightly to look like nigiri.

Dark Chocolate Chia Cardamom Sushi
Ingredients
1 banana
Dark chocolate chips
Chia seeds
Chopped pistachios
1 toothpick Cardamom oil

Instructions

  1. Melt dark chocolate chips in microwave, stirring occasionally until glossy.
  2. Put one toothpick dipped in Cardamom oil into chocolate, stirring to mix.
  3. With a spoon, carefully spread chocolate over top half of banana.
  4. Sprinkle chia seeds, then chopped pistachios. Add flaked sea salt if desired.

To finish: Place bananas in freezer and freeze for about an hour. Transfer sushi to serving platter and slice, removing pointed ends.

Tip: When serving, make available pairs of chopsticks and little dishes of "soy sauce" and other sushi "condiments," such as chocolate, caramel, almond butter, raw sugar, chia seeds, raw honey, and so on.


Banana Sushi

This recipe is so much fun to make and even more fun to eat. Kids and adults alike will love the whimsy.


Peanut Butter Wild Orange Sushi

Ingredients
1 banana
Natural peanut butter
Dark chocolate chips
Shredded coconut
Flaked sea salt (finishing salt)
1 drop Wild Orange oil

Instructions

  1. With a spoon, spread peanut butter over top half of banana.
  2. Sprinkle sea salt and then coconut.
  3. Melt small amount of chocolate chips in microwave, stirring occasionally until glossy.
  4. Put one drop of Wild Orange oil into chocolate, stirring to mix.
  5. With a spoon, drizzle chocolate over banana.

Raspberry Lime Sushi
Ingredients
1 banana
Fresh raspberries, sliced in half
white chocolate
Chia seeds
1 drop Lime oil

Instructions

  1. Melt small amount of white chocolate chips in microwave, stirring occasionally until glossy.
  2. Put one drop of Lime oil into chocolate, stirring to mix.
  3. With a spoon, carefully spread white chocolate over top half of banana.
  4. Sprinkle chia seeds, then gently press raspberries over the top, convex side up, flattening slightly to look like nigiri.

Dark Chocolate Chia Cardamom Sushi
Ingredients
1 banana
Dark chocolate chips
Chia seeds
Chopped pistachios
1 toothpick Cardamom oil

Instructions

  1. Melt dark chocolate chips in microwave, stirring occasionally until glossy.
  2. Put one toothpick dipped in Cardamom oil into chocolate, stirring to mix.
  3. With a spoon, carefully spread chocolate over top half of banana.
  4. Sprinkle chia seeds, then chopped pistachios. Add flaked sea salt if desired.

To finish: Place bananas in freezer and freeze for about an hour. Transfer sushi to serving platter and slice, removing pointed ends.

Tip: When serving, make available pairs of chopsticks and little dishes of "soy sauce" and other sushi "condiments," such as chocolate, caramel, almond butter, raw sugar, chia seeds, raw honey, and so on.


Banana Sushi

This recipe is so much fun to make and even more fun to eat. Kids and adults alike will love the whimsy.


Peanut Butter Wild Orange Sushi

Ingredients
1 banana
Natural peanut butter
Dark chocolate chips
Shredded coconut
Flaked sea salt (finishing salt)
1 drop Wild Orange oil

Instructions

  1. With a spoon, spread peanut butter over top half of banana.
  2. Sprinkle sea salt and then coconut.
  3. Melt small amount of chocolate chips in microwave, stirring occasionally until glossy.
  4. Put one drop of Wild Orange oil into chocolate, stirring to mix.
  5. With a spoon, drizzle chocolate over banana.

Raspberry Lime Sushi
Ingredients
1 banana
Fresh raspberries, sliced in half
white chocolate
Chia seeds
1 drop Lime oil

Instructions

  1. Melt small amount of white chocolate chips in microwave, stirring occasionally until glossy.
  2. Put one drop of Lime oil into chocolate, stirring to mix.
  3. With a spoon, carefully spread white chocolate over top half of banana.
  4. Sprinkle chia seeds, then gently press raspberries over the top, convex side up, flattening slightly to look like nigiri.

Dark Chocolate Chia Cardamom Sushi
Ingredients
1 banana
Dark chocolate chips
Chia seeds
Chopped pistachios
1 toothpick Cardamom oil

Instructions

  1. Melt dark chocolate chips in microwave, stirring occasionally until glossy.
  2. Put one toothpick dipped in Cardamom oil into chocolate, stirring to mix.
  3. With a spoon, carefully spread chocolate over top half of banana.
  4. Sprinkle chia seeds, then chopped pistachios. Add flaked sea salt if desired.

To finish: Place bananas in freezer and freeze for about an hour. Transfer sushi to serving platter and slice, removing pointed ends.

Tip: When serving, make available pairs of chopsticks and little dishes of "soy sauce" and other sushi "condiments," such as chocolate, caramel, almond butter, raw sugar, chia seeds, raw honey, and so on.


Banana Sushi

This recipe is so much fun to make and even more fun to eat. Kids and adults alike will love the whimsy.


Peanut Butter Wild Orange Sushi

Ingredients
1 banana
Natural peanut butter
Dark chocolate chips
Shredded coconut
Flaked sea salt (finishing salt)
1 drop Wild Orange oil

Instructions

  1. With a spoon, spread peanut butter over top half of banana.
  2. Sprinkle sea salt and then coconut.
  3. Melt small amount of chocolate chips in microwave, stirring occasionally until glossy.
  4. Put one drop of Wild Orange oil into chocolate, stirring to mix.
  5. With a spoon, drizzle chocolate over banana.

Raspberry Lime Sushi
Ingredients
1 banana
Fresh raspberries, sliced in half
white chocolate
Chia seeds
1 drop Lime oil

Instructions

  1. Melt small amount of white chocolate chips in microwave, stirring occasionally until glossy.
  2. Put one drop of Lime oil into chocolate, stirring to mix.
  3. With a spoon, carefully spread white chocolate over top half of banana.
  4. Sprinkle chia seeds, then gently press raspberries over the top, convex side up, flattening slightly to look like nigiri.

Dark Chocolate Chia Cardamom Sushi
Ingredients
1 banana
Dark chocolate chips
Chia seeds
Chopped pistachios
1 toothpick Cardamom oil

Instructions

  1. Melt dark chocolate chips in microwave, stirring occasionally until glossy.
  2. Put one toothpick dipped in Cardamom oil into chocolate, stirring to mix.
  3. With a spoon, carefully spread chocolate over top half of banana.
  4. Sprinkle chia seeds, then chopped pistachios. Add flaked sea salt if desired.

To finish: Place bananas in freezer and freeze for about an hour. Transfer sushi to serving platter and slice, removing pointed ends.

Tip: When serving, make available pairs of chopsticks and little dishes of "soy sauce" and other sushi "condiments," such as chocolate, caramel, almond butter, raw sugar, chia seeds, raw honey, and so on.


Banana Sushi

This recipe is so much fun to make and even more fun to eat. Kids and adults alike will love the whimsy.


Peanut Butter Wild Orange Sushi

Ingredients
1 banana
Natural peanut butter
Dark chocolate chips
Shredded coconut
Flaked sea salt (finishing salt)
1 drop Wild Orange oil

Instructions

  1. With a spoon, spread peanut butter over top half of banana.
  2. Sprinkle sea salt and then coconut.
  3. Melt small amount of chocolate chips in microwave, stirring occasionally until glossy.
  4. Put one drop of Wild Orange oil into chocolate, stirring to mix.
  5. With a spoon, drizzle chocolate over banana.

Raspberry Lime Sushi
Ingredients
1 banana
Fresh raspberries, sliced in half
white chocolate
Chia seeds
1 drop Lime oil

Instructions

  1. Melt small amount of white chocolate chips in microwave, stirring occasionally until glossy.
  2. Put one drop of Lime oil into chocolate, stirring to mix.
  3. With a spoon, carefully spread white chocolate over top half of banana.
  4. Sprinkle chia seeds, then gently press raspberries over the top, convex side up, flattening slightly to look like nigiri.

Dark Chocolate Chia Cardamom Sushi
Ingredients
1 banana
Dark chocolate chips
Chia seeds
Chopped pistachios
1 toothpick Cardamom oil

Instructions

  1. Melt dark chocolate chips in microwave, stirring occasionally until glossy.
  2. Put one toothpick dipped in Cardamom oil into chocolate, stirring to mix.
  3. With a spoon, carefully spread chocolate over top half of banana.
  4. Sprinkle chia seeds, then chopped pistachios. Add flaked sea salt if desired.

To finish: Place bananas in freezer and freeze for about an hour. Transfer sushi to serving platter and slice, removing pointed ends.

Tip: When serving, make available pairs of chopsticks and little dishes of "soy sauce" and other sushi "condiments," such as chocolate, caramel, almond butter, raw sugar, chia seeds, raw honey, and so on.


Watch the video: Dessert with banana and cookies! # 87 (July 2022).


Comments:

  1. Hjalmar

    I read it so much that I missed my favorite show)

  2. Mezirn

    Well done, the remarkable idea and is timely

  3. Vimuro

    A very useful idea

  4. Kibei

    I am sure this is a delusion.



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