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Salad with everything

Salad with everything


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a simple salad, with many flavors, very healthy and very tasty

  • 1 can of tuna in large rio oil
  • 1 or
  • lettuce
  • 1 large tomato
  • 1 cucumber
  • red water onions
  • CHEESE
  • oil, lemon, salt, pepper

Servings: -

Preparation time: less than 15 minutes

RECIPE PREPARATION Salad with all:

Cut the cucumbers and onion into rounds, thinly sliced ​​tomatoes, thinly sliced ​​salad, drain the tuna well, grind it with a fork and put everything in the bowl. After the egg has boiled, leave it in cold water, clean it and cut it into cubes. Put everything together add a little olive oil, salt, pepper and lemon juice. At the end, add the diced cheese and serve!


Tuna salad

Tuna salad is a quick and healthy recipe, a colorful salad full of flavors, perfect for lunch or dinner. We can put the salad on slices of toast, roll it in sticks, or with crackers. A tortilla stuffed with tuna salad, lettuce leaves and slices of tomatoes, avocado or boiled egg cut into thin slices is delicious.

It is a salad inspired by "cevice". What is "cevice"? A salad from Latin America, based on fish or seafood, marinated with lemon or lime juice. It is generally used raw fish, but which "cooks" while marinating, helped by citric acid.

We use canned tuna Nixe, being a very accessible and safe option even for the little ones. We can use tuna in olive oil or in our own juice, depending on our preferences. For extra flavor and a spicy kick, we can add Tabasco sauce and chili flakes.

& ltem & gtSalad & lt / em & gtcu tone - Ingredients for 4 servings:

  • 3 keep your Nixe tone
  • 2 tablespoons Primadonna extra virgin olive oil
  • 4 tablespoons lime juice
  • salt pepper
  • fresh parsley / coriander
  • ½ yellow bell peppers
  • ½ green bell peppers
  • Gras orange bell pepper
  • 1 red onion
  • 1 large tomato

All the ingredients needed to prepare the Tuna Salad recipe are waiting for you in LIDL & # x1f5a4 stores

Preparation Tuna salad

  1. First we drain the tuna very well in a sieve.
  2. Cut all the vegetables very finely: the yellow pepper, the green and orange pepper, the onion, the parsley or the coriander.
  3. Cut the tomato in half and remove the core (part of the seeds) with a spoon. Then cut the tomato very finely.
  4. Put all the ingredients in a bowl. Season with olive oil, lemon juice, salt, pepper, all to taste.
  5. Put the salad in a saucepan or cover the bowl with cling film and refrigerate for at least 2 hours before serving. The longer Salatacu tuna stays in the refrigerator, the more intense the flavors.

For a main meal, lunch or dinner, we can serve Tuna salad next to natural rice, cous-cous or wholemeal pasta. We can also add to the salad chickpeas, white or red beans, corn, for a richer and more filling version. It is also ideal for lunch in the office casserole. Try the recipe Tuna salad with corn and mayonnaise!

Let it be the best and I recommend other similar recipes from Lidl kitchen! Click on each title to access the recipeâ & # x20AC; & # x2122;


Salad with everything - Recipes

Cauliflower salad, according to this recipe is a real treat!

Cauliflower is an extremely healthy vegetable, which is a significant source of nutrients. It also contains unique compounds that can reduce the risk of many diseases, including heart disease.

And that's not all. Cauliflower is essential in women's diet, given that a number of compounds are able to prevent the development of genital cancer. It is believed that one serving of cauliflower a week can do this.

In addition, it is very good in diets because it does not have many calories. The nutritional profile of cauliflower is quite impressive. In fact, cauliflower contains almost all the vitamins and minerals you need (vitamin C, K, B6, folate, potassium, manganese, magnesium and phosphorus. Cauliflower is also rich in fiber, which is good for the overall health of the body. Fiber is important because it feeds healthy bacteria in the gut, which helps reduce inflammation and promote digestive health.

12 servings
Preparation time: 10 minutes
Cooking time: 6 minutes
Cooling time: 1 hour

Ingredients for cauliflower salad:
1 cauliflower, chopped
1/2 cup green beans, fresh, frozen or preserved (rinsed and drained)
1/2 cup mayonnaise without fat, cream or plain yogurt
2 chopped and drained tomatoes
1/4 cup grated carrot
1/4 cup finely chopped red onion
1/4 cup red or green roasted peppers
1 teaspoon grated chili powder (optional)
2 teaspoons chopped parsley
1 clove of garlic, finely chopped
salt
black pepper
1 tablespoon fresh lemon juice
1 chopped salad

How to make cauliflower salad:
Put the cauliflower and green beans (whether fresh or frozen) in boiling water for 6 to 8 minutes, then drain. Meanwhile, combine the remaining ingredients, except for the salad, and mix well. Mix everything with lettuce, cauliflower and green beans. Refrigerate for at least 1 hour before serving.


Salad with everything - Recipes

Cauliflower salad, according to this recipe is a real treat!

Cauliflower is an extremely healthy vegetable, which is a significant source of nutrients. It also contains unique compounds that can reduce the risk of many diseases, including heart disease.

And that's not all. Cauliflower is essential in women's diet, given that a number of compounds are able to prevent the development of genital cancer. It is believed that one serving of cauliflower a week can do this.

In addition, it is very good in diets because it does not have many calories. The nutritional profile of cauliflower is quite impressive. In fact, cauliflower contains almost all the vitamins and minerals you need (vitamin C, K, B6, folate, potassium, manganese, magnesium and phosphorus. Cauliflower is also rich in fiber, which is good for the overall health of the body. Fiber is important because it nourishes healthy bacteria in the gut, which helps reduce inflammation and promote digestive health.

12 servings
Preparation time: 10 minutes
Cooking time: 6 minutes
Cooling time: 1 hour

Ingredients for cauliflower salad:
1 cauliflower, chopped
1/2 cup green beans, fresh, frozen or preserved (rinsed and drained)
1/2 cup mayonnaise without fat, cream or plain yogurt
2 chopped and drained tomatoes
1/4 cup grated carrot
1/4 cup finely chopped red onion
1/4 cup red or green roasted peppers
1 teaspoon grated chili powder (optional)
2 teaspoons chopped parsley
1 clove of garlic, finely chopped
salt
black pepper
1 tablespoon fresh lemon juice
1 chopped salad

How to make cauliflower salad:
Put the cauliflower and green beans (whether fresh or frozen) in boiling water for 6 to 8 minutes, then drain. Meanwhile, combine the remaining ingredients, except for the salad, and mix well. Mix everything with lettuce, cauliflower and green beans. Refrigerate for at least 1 hour before serving.


Raw dandelion salad - recipe

Academician Ovidiu Bojor says that it is good to add young dandelion leaves, lettuce, butter and other similar greens to spring salads.

• 500 g of young dandelion leaves
• 1-2 tablespoons of vinegar
• 2 tablespoons olive oil
• salt and pepper to taste

How to prepare dandelion salad

Wash all the leaves in more water, then soak them in a bowl of water and salt. After a few minutes, rinse them with clean water and let them drain for a few minutes.

Some people boil dandelion leaves for 3-5 minutes before consuming them, because boiling water still cuts them out of bitterness.

You can use them whole or break small pieces with your hands. Put them in a bowl. Add the vinegar first and mix well. Then sprinkle with salt and vinegar, and finally add the oil. You can also add tomatoes, cucumbers, zucchini or other vegetables.

Dandelion salad is ready. You can serve it immediately or after 30 minutes.

Dandelion leaves can be used in sandwiches, soups, broths, stews, pesto. Or you can make tea from them. Use 2 teaspoons of the plant in 1 cup of boiling water. You can drink 2-3 teas a day, preferably after a meal.


How to prepare salad soup

Finely chop the onion and the kaiser strip. Brown in a little oil. Cover with water (or vegetable stock) and cook for 7-8 minutes, then add sliced ​​green onions. Make up to volume with water and cook for another 10 minutes.

The salad cut into strips of one centimeter is added over the composition and season with salt and pepper. Leave on the fire for 5 minutes, during which time mix gently. Meanwhile, from the 4 eggs, prepare an ordinary omelet, which is cut into strips and set aside. Take the soup off the heat and beat the yolks from the 2 eggs (the egg whites can be used in the omelet) with the cream and vinegar to taste. Take the polish out of the pot and pour over this mixture until thin, then pour over the rest of the soup. At the end, add the finely chopped dill and larch.


Winter fruit salad

I don't have a proper recipe for fruit salad. When there are some fruits left in the house that no one wants to eat anymore, I buy c.

I don't have a proper recipe for fruit salad. When there are some fruits left in the house that no one wants to eat, I buy some more to make and make a fruit salad. I generally use seasonal fruits, with as few hormones as possible, and never bought compotes.

what I had at hand:

1 pineapple
2 bananas
1 orange
2 tangerines
2 apples
7-8 strawberries (from a neighbor's greenhouse)
8 walnuts
1 dark chocolate
5 tablespoons cream

how do we:

It is not mandatory to use the fruits I have listed. You can add what you like best to your taste. Dried fruits (apricots, apples, plums, raisins, etc.) or candied fruits can also be used.
If you want to serve in pineapple or orange peel, cut a lid on top and remove the core of the fruit with a spoon taking care not to break the peel. It doesn't matter if you can't remove the whole core because the pieces will have to be cut anyway.
We wash the fruits that are to be washed, the ones that need to be cleaned and then we cut them on all the small cubes. We also cut the walnuts and chocolate and add them over the fruit.
As a binder we will use cream and if the fruits were not sweet enough we can add 1-2 tablespoons of sugar. We can mix the cream with the fruit or alternate layers can be put to be mixed at the time of serving.
That's about it. To be served can be served in orange or pineapple peels, in cups, bowls or plates decorated according to everyone's imagination.

3 extraordinary recipes for festive salads. Write them down and impress your loved ones!

The holidays are approaching and you don't know what salads to prepare? Team Bucătarul.eu shares with you 3 recipes for festive salads, which will decorate any table and create delicious impressions.

All recipes are prepared from chicken fillets combined with various fruits and vegetables, they are tasty, consistent, special, with a tasty appearance, which will satisfy even the most refined tastes. Try them and you will be convinced!

1. SALAD WITH CHICKEN BREAST, TOMATOES AND GREEN PEAS

ingredients

- 300 g of chicken breast (boiled)

- 1 small bunch of green onions

- cream and mayonnaise (1: 1) - for seasoning

Method of preparation

1. Cut the chicken breast into cubes, add the seedless chopped tomatoes, eggs, finely chopped green onions, green peas and salt to taste.

2. Season the salad with sour cream mixed with mayonnaise.

2. “GRAPE” CHICKEN SALAD

ingredients

- 300 g of seedless black grapes

Method of preparation

1. Place the salad in layers: egg whites, chicken fillet, egg yolks, cheese. Grease each layer with mayonnaise (place the salad in the shape of a grape).

2. Cut the grapes in half and decorate the salad.

3. Refrigerate the salad and garnish with a sprig of parsley before serving.

3. CHICKEN AND PINEAPPLE SALAD

ingredients

- 1 can of canned pineapple

Method of preparation

1. Boil the chicken fillet in salted water. Allow it to cool and cut it into cubes.

2. Cut the mushrooms into slices and fry until golden brown.

3. Drain the pineapple juice and cut it into cubes.

4. Fry the walnuts and peel them.

5. Grate the cheese.

6. Finely chop the coriander.

7. Mix all the ingredients, add the mayonnaise and decorate to taste.


Classic tuna cucumber salad recipe

Offers traditional salad recipe with canned tuna - a very simple and delicious. If you take cans in oil, it is possible to do without refueling - use it. Dish made of tuna in its own juice, season with regular vegetable oil.

  • Cucumber.
  • Egg - a couple of pieces.
  • Tone - a bench.
  • green onions, salt and other spices as desired.

Boil eggs, cool and crumble into cubes. Usually in the proposed recipes cut cucumbers in a similar way - a cube. But since this is the main ingredient, I suggest a few select it and cut it larger than an egg. Or even cut into semicircles.

Divide the fish into small pieces. Transfer to a salad bowl.

Add cucumbers, onions and eggs, mix well. Try to salt salt if necessary.

Sprinkle with spices, mix again and garnish with greens.

I had a school of fish in oil, so I just re-mixed it and poured it.

Salad with tuna, cucumber and rice

As a rule, tuna salad prepared with fresh cucumber. Move away from the classics and prepare a delicious dish with the representative of salted or pickled vegetables.

  • Rice, already cooked - 200 g.
  • pickled cucumbers, small - 3–4 pieces.
  • pickled peppers - one.
  • Eggs - 3 pcs.
  • Canned tuna in its own juice.
  • Salt, mayonnaise (allowed replacement of Greek yogurt at lower calories), pepper.
  1. Cook the rice in advance and eggs, cold. Egg crumble cubes.
  2. Pepper and cucumber cut into cubes, pour in excess liquid.
  3. Tuna mash, the liquid does not leak.
  4. Connect components, pepper and prisolite.
  5. Add the sauce and stir.

Tuna salad, potatoes and cucumbers

If you have tuna, preserved in oil, it can prove to do without mayonnaise. When you put it on, add a little.

  • Eggs - 3 pcs.
  • The tone.
  • Potatoes - 1 pc.
  • green peas - a small bench.
  • Cucumber.
  • Onions - ½ part.
  • Mayonnaise, a pinch of salt and spices as needed.

How to prepare a salad with tuna:

  1. Boil potatoes and eggs on the eve. Cut into cubes. Cucumbers similarly crumble.
  2. Among the pea banks, the excess leakage. For the tone you get from the banks, mash it into pieces. If the fish in butter, then pour.
  3. Chop the onion, and get rid of the bitterness - scald.
  4. Connect the components in a salad bowl and sauce sauce (oil plus mayonnaise jars).

Salad with cucumber, avocado, ham, tuna and corn

This salad can be safely attributed to dietary meals, because the calories is not too much. We recommend that it be prepared immediately before serving.

  • Any salad (can be mixed) - 200 c.
  • Cucumbers - 2 pcs.
  • Bacon - 100 g.
  • cherry tomatoes - 12-15 pcs.
  • Tuna - 2 pcs.
  • Sesame seeds - 2 tbsp.
  • Shallot.
  • Avocado.
  • Soy sauce - a large tablespoon.
  • Ketchup - a large spoon.
  • Mayonnaise - 120 g.
  • Pickle brine - 100 ml.
  1. First of all, some blade preparation work. Sesame seeds, slightly fried in a dry pan, they become fragrant.
  2. Bacon is cut into strips and Brown well in a pan, without oil.
  3. chop the lettuce. Cucumbers divide semicircles. Cherry cut in half.
  4. From the banks remove the fish and divide into pieces.
  5. Avocado peel, select the pulp and chop.
  6. Drain liquid from corn cans.
  7. Shallot is cut into slices.
  8. The last step - connecting the fuel and marinade in onion sauce. If you take a normal, replace the few people notice. After 5 minutes, the onion is ready.
  9. Putting salad: Sprinkle the bottom with greens, cherry tomatoes and cucumbers.
  10. Pour half the filling with onions.
  11. Next is a layered corn and avocado slices.
  12. Top - slices of bacon and fish.
  13. Pour the remaining sauce, sprinkle with sesame seeds and serve.

Salad with tomatoes and cucumbers

Simple and practical dietary salad with lots of vegetables. Hearty and delicious, it is suitable for dinner. But the table is also the opportunity to decorate the holiday. Because there will always be guests who want, without prejudice to the numbers to spend their holiday fun. The official presentation are advised to make a dish in layers.

  • The tone - jar.
  • Tomatoes.
  • Cucumber.
  • Egg.
  • salad - a small bundle.
  • Onions - ½ part.
  • Seedless olives - 5 pcs.
  • Salt, oil.
  • Olives cut into circles. cut the cucumber along the length and divide into semicircles.
  • Slice the fork mash slightly fork.
  • Tomatoes crumble into small cubes. onion rings.
  • Lettuce recommends shreds if you decide to skive dish for everyday meals cut to arbitrary sizes. Part of the finely chopped can be mixed with cucumber semicircles.
  • Connect products, butter and season with salt.
  • Decide to spread layers, the sequence is as follows: first, a wide plate are olives, then sprinkle the lettuce leaves, followed by cucumbers. Top layer - tomatoes and onions. I sprinkle with oil.
  • In the middle put the tone gorochkoy meat dishes.

A simple tuna salad, Chinese cabbage, cucumber

Despite many ingredients, prepare a salad quickly and easily.

  • The tone - jar.
  • Chinese cabbage - ½ large head of cabbage.
  • Corn - a small bank.
  • fresh cucumber.
  • Tomatoes, sea.
  • Melted cheese.
  1. Chop cabbage. Tuna, remove from the plate and divide the meat into pieces.
  2. Liquid leaks from the corn banks. Cucumbers are cut into thin strips. Finely chop the tomatoes.
  3. Prepare the filling of said ingredients mix well to exfoliate.
  4. Season the salad and mix well.

Tuna recipe with cheese and eggs and cucumber

Depending on the destination, a salad can make a down. Recipe I will describe step by step cooking salad layers. But you can mix in a salad bowl and add the sauce.

  • Hard cheese - 150 gr.
  • Jar tuna oil.
  • large cucumber.
  • Eggs - 4 pcs.
  • Carrot.
  • Mayonnaise.

How to make a canned tuna salad:

  1. Boil the carrots and eggs. Grilled carrots. Crush the egg whites and the yolks rub finely.
  2. Cheese also for rubbing, but larger. Drain the excess canned fish oil, tuna meat, divide into pieces with a fork.
  3. rub the cucumber on a large grater. Excess drainage juice.
  4. Making the layers directly in a salad bowl or ice cream bowls. At the bottom lay blocks of protein. Make your mayonnaise grate.
  5. Then the place of fish and cucumber followed. Arch sauce and a little pristine.
  6. Then place the layer of carrot, grated cheese and mayonnaise plus. Garnish yolk salad crumbs. Before serving the dish should be a little coffee preparation for impregnation layers.

Not confident in their culinary skills - watch the video step by step recipe for a simple salad with tuna and cucumber. The recipe can be considered a classic. After mastering it, you did an excellent job with other food options.


It's not a complicated recipe at all, it can be done with raw, boiled or baked red beets. Personally, I prefer beets baked, because it has a special sweetness, which I really like. According to taste, but you can choose any of these options.

You can see below the video recipe, where you can see up close how I prepare everything, because it is extremely simple.

Grate the beets, then add the grated horseradish. I like to shave the little grater.

Add a teaspoon of salt, vinegar, then mix everything very well.

Add a little vinegar on top. With a spoonful we push a little, so that the vinegar enters everywhere.

We tighten the lids and label the jars.

How do we keep salad for the winter?

The jar with this salad can be kept in the refrigerator or in the pantry, cold. From these quantities I obtained 1 jar and a half, of 700 g. I kept the whole jar in the pantry, it can be used for a longer time, and I kept the other one in the refrigerator, for immediate consumption.

That's all, our recipe is ready. I also invite you to try the beetroot recipe with vinegar (in a jar), an alternative to this recipe.

If you like this recipe, you can leave a comment below and you can subscribe to receive the new recipes by email. Don't forget to subscribe to the Youtube channel as well.

Below you can watch the video recipe, on my channel you can also find other food and canned recipes, all at least as simple and delicious:

The recipe was also tested by the readers of the blog Pofta Buna !, you can see the results below:


Colorful salad with everything

On Sunday I wandered the RuralFest stalls and tents and left with a small net of greenery. I was hoping to hunt some multicolored tomatoes, but bad luck! So I left satisfied and happy with my investment in kale and mangold. Happy? Well, yes, because Happy Vegetables was written on the tent in question.

For the sake of the green leaves and all the nutrients they contain, I turned the purchase into a colorful salad with everything. We often think of salads as a less filling dish. And it can be! But not the salad I made for lunch. I wanted it to be something delicious, something consistent and why not, and something colorful.

The seedling called mangold has been a friend of mine for some time and I know something about it: it brings an important amount of calcium in our body and helps it to fix in the bones through the content of vitamin K, it contains ACE, as I like to call them, namely vitamins A, C and E and phytonutrients with anti-inflammatory role in our body. In addition to all this, a number of minerals such as potassium, iron, manganese, copper and phosphorus are supplied with the other nutrients.

Colorful salad with everything

100 grams of boiled red beans

100 grams of boiled corn kernels

100 grams of carrots or 1 piece

a bunch of kale (about 40 grams)

2 large mangold leaves (about 40 grams)

1 teaspoon olive oil

1 teaspoon coconut nectar or other liquid sweetener

Finely chop the greens and red peppers, spiral the carrot (see vegetable spiral) or grate and mix all in a large bowl, adding the beans and corn kernels. Season with the dressing obtained by mixing the ingredients in a bowl.


Video: BROCCOLI SALAD. the perfect party salad recipe (May 2022).