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Tomato and tofu salad

Tomato and tofu salad


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Something simple and fast, for those who want to lower blood cholesterol levels and for those who are allergic to dairy, so the option is tofu, simple and flavorless soy cheese, I hope you like it!

  • 3 beautiful and strong tomatoes.
  • 1 boiled egg to taste.
  • a small slice of fish, tuna, salmon, (if you have it at home).
  • 50 gr tofu without flavors and cut into pieces.
  • salt to taste.
  • a tablespoon of lemon juice.
  • pepper.
  • oregano.
  • olive oil.

Servings: 1

Preparation time: less than 15 minutes

RECIPE PREPARATION Tomato and tofu salad:

It's very simple, wash the tomatoes and cut them into cubes, boil the egg for 2 minutes, peel and cut them into cubes, put the fish on the steam bath and in a few minutes it's ready, cut it into cubes, cut the tofu cheese into cubes, season everything with olive oil, lemon, salt, pepper and oregano, great appetite!


Video: Σαλάτα Με Ψητά Λαχανικά u0026 Dressing Λιαστής Ντομάτας. Σαλάτες Συνταγές Μασούτης (July 2022).


Comments:

  1. Mirg

    Will manage somehow.

  2. Anibal

    Very useful piece

  3. Erasmus

    I apologise, but, in my opinion, you are not right. Let's discuss it. Write to me in PM, we will communicate.

  4. Agramant

    In this nothing there is a good idea. I agree.

  5. Ghazi

    If I were you, I would ask a moderator for help.



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